5km Everyday for Men’s Mental Health❤️

After seeing my best mate and his sister Lose their father Dave and his family losing such an incredible man to suicide last week i have decided to take up the challenge of running 5km everyday for the month of November. The goal of this is to raise as much awareness around the topic of men’s mental health as possible and to raise money for Andy’s man club. ANDYSMANCLUB are a men’s suicide prevention charity, offering free to attend peer-to-peer support groups across the United Kingdom and online, who want to end the stigma surrounding men’s mental health and help men through the power of conversation. Even if you cannot afford to donate anything all i ask is you share this to keep pushing the awareness and to let people know they are never alone. Suicide is a permanent solution to a temporary problem❤️