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Total raised so far

1%

£44.00 of £2,250 target +£9.00 Gift Aid See breakdown

Recent donations

4 days ago

Lois Carrington

£8.00

Vinted sale

2 weeks ago

Lois Carrington

£16.00

+ £4.00 Gift Aid

Something to help you reach your target

1 month ago

Lois Carrington

£20.00

+ £5.00 Gift Aid

Go Lois, you can do it!!

Lois is running London marathon

Event date: 27th April 2025

Lois Norton is raising money for The Lord's Taverners


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My story

On Sunday 27th April 2025 I will be running the London marathon! It’s always been on my bucket list and I am so grateful that I finally get to participate in this incredible, yet challenging journey. Lord’s Taverners have given me this opportunity and your donation will go towards providing opportunities for young disabled people and those from disadvantaged backgrounds. 
Thank you for your support!
Lois


Thank you for checking out my page. Making a donation is fast, easy and secure thanks to Give as you Live Donate. They'll take your donation and pass it onto The Lord's Taverners.

My updates

22 hours ago

800m Repeats with Runna ✅

TCS London Marathon Plan (Week 2/20)

0.75mi warm up at a conversational pace (no faster than 9:15/mi), 90s walking rest

4 reps of:
• 0.5mi at 7:25/mi (7:10-7:40/mi), 90s walking rest

0.5mi cool down at a conversational pace (or slower!)

5843m distance
0:34:00 time
5:41min/km speed

3 days ago

Over and Unders 1km with Runna ✅. The floor was a bit sandy this morning!

TCS London Marathon Plan (Week 2/20)

0.5mi warm up at a conversational pace (no faster than 9:15/mi)

Repeat the following 3x:

0.62mi at 8:25/mi
0.62mi at 7:55/mi

0.25mi cool down at a conversational pace, or slower! Since you've worked at a particularly high intensity today with a semi short cool down, walk for 5-10 minutes to end the workout.

7216m distance
0:40:01 time
5:22min/km speed
Show map

3 days ago

3.5mi Easy Run with Runna ✅ (humidity = not so easy!)

TCS London Marathon Plan (Week 2/20)

3.5mi easy run at a conversational pace (no faster than 9:15/mi)

5643m distance
0:30:48 time
5:26min/km speed
Show map

5 days ago

Morning Weight Training

0m distance
0:29:52 time
5:26min/km speed

6 days ago

5mi Progressive Long Run with Runna ✅

TCS London Marathon Plan (Week 1/20)

2.5mi at a conversational pace
0.5mi at 9:15/mi
0.5mi at 8:45/mi
0.5mi at 8:15/mi
1mi at a conversational pace

8066m distance
0:45:11 time
5:34min/km speed
Show map

Lois Norton is fundraising for

The Lord's Taverners

Charity number: 306054

Lois Norton is fundraising as part of

The Lord's Taverners TCS London Marathon 2025

27th April 2025

Powered by Strava
3 5 0 . 8 km Total distance

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