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Total raised so far

365%

£365.00 of £100 target +£71.25 Gift Aid See breakdown

Recent donations

1 year ago

Margaret

£10.00

1 year ago

Marion

£20.00

+ £5.00 Gift Aid

Well done everyone!!

1 year ago

A. Pat

£10.00

1 year ago

Katie Maxwell

£10.00

+ £2.50 Gift Aid

Well done Jessica

1 year ago

John Flanagan

£20.00

+ £5.00 Gift Aid

Best of luck Ella and team

1 year ago

Kay

£10.00

1 year ago

Pamela Applin

£20.00

+ £5.00 Gift Aid

Good Luck everyone

1 year ago

Anonymous

£10.00

1 year ago

John Cavani

£30.00

+ £7.50 Gift Aid

Good luck Ella and the rest of the team!

1 year ago

J Dunbar

£30.00

+ £7.50 Gift Aid

Good luck everyone!!!!

The Scrambled Legs Tough Mudder Team

The Scrambled Legs are raising money for Dumfries & Galloway Citizens Advice Service

Our story

We are completing Tough Mudder Scotland 10km to raise funds for D&G Citizens Advice Service (D&G CAS).

D&G CAS is an independent charity which helps anyone in the community who needs it offering advice and support on the likes of poverty, homelessness, employment, benefits, debt and health care.


Thank you for checking out our page. Making a donation is fast, easy and secure thanks to Give as you Live Donate. They'll take your donation and pass it onto Dumfries & Galloway Citizens Advice Service.

Our updates

4 months ago

Sunday Lunch Run with Runna ✅

3034m distance
0:20:17 time
6:38min/km speed

4 months ago

Fast 200s with Runna ✅

Returning To Running Plan (Week 3/6)

1.5km running warm up at a conversational pace

120s walking rest

Repeat the following 6x:

200m running, pushing the pace
90 secs walking rest

1.5km running cool down at a conversational pace

5423m distance
0:38:31 time
6:56min/km speed
Show map

4 months ago

Broken 3kms with Runna ✅

Returning To Running Plan (Week 3/6)

5 mins walking warm up

Repeat the following 2x:

1.5km running at a conversational pace
3 mins walking

2 mins walking cool down

3389m distance
0:23:35 time
6:49min/km speed
Show map

5 months ago

Maybe actually starting to like running run? with Runna ✅

Returning To Running Plan (Week 2/6)

5 mins walking warm up

Repeat the following 5x:

4 mins running at a conversational pace
1 min walking

5 mins walking cool down

3578m distance
0:24:27 time
6:40min/km speed
Show map

5 months ago

Brisk Walks with Runna ✅

Returning To Running Plan (Week 2/6)

5 mins walking warm up

Repeat the following 4x:

6 mins running at a conversational pace
2 mins walking

5 mins walking cool down

4349m distance
0:32:46 time
7:34min/km speed
Show map

The Scrambled Legs are fundraising for

Dumfries & Galloway Citizens Advice Service

Charity number: SC027107

The Scrambled Legs are fundraising as part of

Tough Mudder Scotland 2022

2nd July 2022

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1 3 0 . 5 km Total distance

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