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About us

The protection and preservation of public health through the practice of the sahaj marg system of meditation.

Charity number: 1128649

Heartfulness' 30 Days of Fitness

Event dates: Monday 12th July – Thursday 2nd September

Challenge yourself to 30 days of fitness to improve both your mental and physical wellbeing this Summer.

Complete 3k or 30 minutes a day by either walking, jogging, running or yoga.

Track your progress on Strava by linking your account to your fundraising page.

Get your family, friends or colleagues involved and complete the fitness challenge together.

Help us raise vital funds to continue the running for the much-needed services we provide from our London Office.


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