Daisie's Double Goggins

Daisie's Double Goggins - Powered by Plants - In support of:

Show Racism The Red Card & NHS Charities Together.

In addition, whatever I raise I will match 50% of your amount with food and donate this to The Trussell Trust - I couldn't add another charity here, but its something I feel also needs support right now.

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What does all this mean? Good question!

What is 'The Goggins Challenge'?

Some background info... The ‘Goggins challenge' was created by David Goggins, who is a retired Navy Seal and all round super fit person.

His 4x4x48 challenge involves running 4 miles at the top of every 4 hours, for 48 hours, which is 48 total miles over 48 hours. I read a fair bit about it and it sounds pretty tough, mentally and physically.

So with that in mind I have decided I’m going to have a go doing it twice

What is ‘The Daisie's Double Goggins Challenge’?

It is the aforementioned, twice, so for all those crunching the numbers out there, that is: 4 miles, every 4 hours for 100 hours. (+ 4 as someone once told me you should always round up )

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PACERS

Pacers (virtual and physical) welcomed and encouraged - it's just 4 miles, you can do it!!! / please keep me company.

Planned schedule is at the bottom.

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POWERED BY PLANTS

Fuelled by the Human Food (https://humanfood.bio/bars) – The world’s first organic Daily Nutrition Bar, made specifically to support a plant-based diet.

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CHARITIES

Show Racism the Red Card

An anti-racism education charity that was established in England in January 1996 to harness the high-profile nature of footballers as anti-racist role models to educate against racism throughout society in the United Kingdom.

NHS Charities Together

The Association of NHS Charities, operating as NHS Charities Together, is a federation of over 250 charitable organisations that support the National Health Service, its staff, volunteers and patients, in the United Kingdom.

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SCHEDULE

Thursday 18th June

0001: 4 miles

0400: 4miles

0800: 4 miles

1200: 4 miles

1600: 4 miles

2000: 4 miles

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Friday 19th June

0001: 4 miles

0400: 4miles

0800: 4 miles

1200: 4 miles

1600: 4 miles

2000: 4 miles

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Saturday 20th June

0001: 4 miles

0400: 4miles

0800: 4 miles

1200: 4 miles

1600: 4 miles

2000: 4 miles

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Sunday 21st June

0001: 4 miles

0400: 4miles

0800: 4 miles

1200: 4 miles

1600: 4 miles

2000: 4 miles

0000: 4 miles

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