easy kennington run
Schneider Electric Paris Marathon Plan (Week 16/19)
8km easy run at a conversational pace (no faster than 5:45/km). This is a limit, not a target - run at whatever pace feels truly easy!
Jeff's Fundraiser for UP - The Adult Cerebral Palsy Movement
Jeff Pea is raising money for Up - The Adult Cerebral Palsy Movement
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My story
Hi everyone,
I will be running the Royal Parks Half Marathon and fundraising on behalf of UP - The Adult Cerebral Palsy Movement in dedication to my uncle, Jiemin Pea, who was born with cerebral palsy and unfortunately passed away last year. He grew up in rural Taiwan and had limited means of support for his condition growing up, but despite his adversities he always moved forward with everything he wanted in life. Growing up, my uncle would always make me smile, whether it was through his infectious laugh or constant pranks. He taught me that nothing was impossible as long as one preserves towards their goals and dreams.
I would love to fundraise for UP because although my uncle did not have access to many services for his condition as an adult, I believe that others in the U.K. should should have the resources and opportunities to achieve their potential.
Thank you for checking out my page. Making a donation is fast, easy and secure thanks to Give as you Live Donate. They'll take your donation and pass it onto Up - The Adult Cerebral Palsy Movement.
My updates
royal parks long progressive run
Schneider Electric Paris Marathon Plan (Week 15/19)
11km at a conversational pace
2km at 5:25/km
2km at 5:15/km
10km at 5:35/km
2km at 5:25/km
2km at 5:15/km
battersea sunday run
short sunny run
Schneider Electric Paris Marathon Plan
6.5km easy run at a conversational pace (no faster than 5:45/km). This is a limit, not a target - run at whatever pace feels truly easy!
sprint workout
Schneider Electric Paris Marathon Plan
1.8km warm up at a conversational pace (no faster than 5:45/km), while jogging to base of hill
3 reps of:
• 60s running hard uphill, 30s walking rest. Easy jog back down.
• 30s running hard uphill, 20s walking rest. Easy jog back down.
1.8km cool down at a conversational pace (or slower!)
Charity
Up - The Adult Cerebral Palsy Movement
Charity number: 1179458
Event
Royal Parks Half Marathon 2025
12th October 2025
Activity tracker
4
8
7
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8
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Total distance
Recent donations
Anonymous
£50.00
We're all behind you
Anonymous
£50.00
We're all behind you
Anonymous
£50.00
We're all behind you
Anonymous
£50.00
We're all behind you
Anonymous
£50.00
We're all behind you
Brian
£45.00
A little good luck token for the race! 🪙✨
Anonymous
£100.00
Anonymous
£50.00
Something to help you reach your target
Chris Oufi
£20.00
Beautiful to read, best of luck with the run Jeff. Let’s goooooo!!
Caroline Kratka
£20.00
Good luck! You will do great!
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