“Let’s see how far east my legs can take me” Run
Josie’s Fundraising Campaign for the UP Movement
Josie Bourdieu is raising money for Up - The Adult Cerebral Palsy Movement
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My story
Why I'm Running
I'm not a runner. Ask anyone who knows me and they'll tell you my idea of a good time is going to the cinema, a good restaurant, or a solid afternoon of shopping. Lacing up trainers and running 21 kilometres is not, and has never been, on that list.
So why am I doing this?
Because of Mili. Mili is my older sister, and she has Cerebral Palsy, a condition she was born with due to complications during birth. Growing up, I watched her navigate a world that wasn't always designed with her in mind. A world that sometimes underestimated her, that put up barriers she had no say in facing. And I watched her face all of it with more resilience, humour, and determination than most people I know.
Mili didn't choose her challenges. But she shows up for them every single day.
The least I can do is show up for a race.
The UP Movement is a charity that supports adults with Cerebral Palsy and their families, and everything they do is a reminder that with the right support, people with CP can live full, ambitious, joyful lives. Just like Mili does.
So I'll be running the Royal Parks Half Marathon, on behalf of everyone who faces the world on harder terms than most, and does it anyway.
If you can donate, even a small amount, it means the world to me and to Mili. And if you see me struggling on the course, please don't laugh. Or do. Mili definitely will.
With love, Josie 🤍
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No soy corredora. Preguntale a cualquiera que me conozca y te va a decir que mi idea de pasarla bien es ir al cine, un buen restaurant, o irme de shopping. Ponerme las zapatillas y correr 21 kilómetros no está, ni estuvo nunca, en esa lista.
¿Entonces por qué lo estoy haciendo?
Por Mili.
Mili es mi hermana mayor y tiene Parálisis Cerebral, una condición que tiene desde su nacimiento debido a complicaciones durante el parto. Creciendo, la vi moverse por un mundo que no siempre fue diseñado pensando en ella. Un mundo que a veces la subestimó, que le puso obstáculos que ella no eligió. Y la vi hacerle frente a todo eso con más resiliencia, humor y determinación que la mayoría de las personas que conozco.
El UP Movement es una organización que apoya a adultos con Parálisis Cerebral y a sus familias, y todo lo que hacen es un recordatorio de que, con el apoyo adecuado, las personas con PC pueden vivir vidas plenas y llenas de alegría. Igual que Mili.
Así que voy a correr el Royal Parks Half Marathon, por todas las personas que enfrentan el mundo en condiciones más difíciles que la mayoría, y lo hacen igual.
Si podés donar, aunque sea un poquito, significa muchísimo para mí y para Mili. Y si me ves sufriendo en la carrera, por favor no te rías. O reíte. Mili seguro lo va a hacer.
Con amor, Josie 🤍
Thank you for checking out my page. Making a donation is fast, easy and secure thanks to Give as you Live Donate. They'll take your donation and pass it onto Up - The Adult Cerebral Palsy Movement.
My updates
Pre-match Run to calm nerves
Morning Run 🏃🏼♀️
Morning Run
Upper Body Strength with Runna ✅
Half Marathon Plan (Week 11/24)
• Lunge And Press: 10 reps @ 4kg, 10 reps @ 4kg
• Banded Face Pulls: 8 reps, 8 reps
• Thruster: 8 reps @ 12kg, 8 reps @ 12kg
• Dumbbell Bench Press: 8 reps @ 25kg, 8 reps @ 25kg
• Russian Twist: 12 reps @ 6kg, 12 reps @ 6kg, 12 reps @ 5kg
• Side Plank: 60s, 60s, 60s
Activity tracker
Recent donations
By 19 supporters
James Guest
+ £7.50 Gift Aid
Good Luck Josie!!
Julian Langley
+ £5.00 Gift Aid
Dan Rugg
Have a good one, enjoy!
Will Faulkner
+ £5.00 Gift Aid
Good luck Josie, you'll smash it! Great cause!
Close Brothers Charity Committee
Best wishes for the race Josie!
Sally Nolder
+ £2.50 Gift Aid
Wonderful cause Josie and I know you will run your socks off
Tom Glennie
+ £5.00 Gift Aid
Go get it, legend!
Julia Averjanova
+ £12.50 Gift Aid
Good luck Josie - I know you will smash it!!
Sylvain Prado
+ £5.00 Gift Aid
Adam & Hannah
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