10k for Survivors Manchester

I'm doing the Manchester 10k to raise much needed funds for survivorsmanchester.org.uk, which i am chair of.

We offer support to boys and men who have suffered childhood sexual abuse or rape. £20 pays for a counselling session for someones son, brother, dad, grandpa who are trying to get their lives back together after being victims of this abhorrant crime.

P.S. When you make a donation, don't forget to check the Gift Aid box if you're a UK taxpayer as then your charity can claim an extra 25% from the government!