Morning Run, 30 min easy run. I jeffed 60:30 today as its so warm out 🥵
Sam's half marathon
Samantha Williams is raising money for Little Troopers
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My story
I will be running the Royal Parks half marathon in October, I actually got in on the ballot.
In 2015 we lost Alfie, every run I've done since, has been for him, he is the whole reason I started.
However 2.5 years ago i had major surgery, which meant absolutely no running, lifting or anything else for over 12 weeks. Last year in November, i slipped at the 6k mark in a race, ended up with a grade 2 sprain, 7 weeks of no running, the ankle still isn't 100% but I'm good to run, cleared by physio. Its been a battle but I'm back.
This year I have decided to fundraise for Little Troopers, a fantastic charity.
Alfie won Little trooper of the month when he was diagnosed with cancer.
Thank you for checking out my page. Making a donation is fast, easy and secure thanks to Give as you Live Donate. They'll take your donation and pass it onto Little Troopers.
My updates
Morning Walk
Morning Run, just awful 😅🥵 15 min warm up, x8 10 sec sprint with 2-3 min recovery in between, 10 min cool down.
Morning Walk to Morrisons and back
Morning Walk with Winnie
This page is in memory of
Alfie
Charity
Little Troopers
Charity number: 1149258
Activity tracker
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Total distance
Recent donations
By 5 supporters
Alysha
£10.00
You’ll smash this! Xx
Emma Ogden
£10.00
+ £2.50 Gift Aid
You'll smash it you amazing human ❤️
Amanda Brocklesby
£10.00
Good luck to my amazing friend. You’ve got this !!!’
Kayleigh Jude
£20.00
+ £5.00 Gift Aid
Jacquie Stewart
£10.00
Great cause.xx Remembering Alfie always xx
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