The Plank With Me 50

I'm taking on The Plank With Me 50 — a challenge to complete 50 planks over 50 days, starting from 1 May.
But this is about more than just holding a plank.
It’s about using a simple moment of movement to bring people together, spark conversations, and create meaningful impact. Throughout the challenge, I’ll be joined by individuals, teams, and organisations from across the world — some face to face, some virtually — all coming together for a shared purpose.
I’m doing this in support of three charities that are very close to my heart:
• Action for Children (Boycott Your Bed)
• The King’s Trust
• Women’s Aid
These organisations do incredible work supporting young people, and women and children affected by domestic abuse — helping to create safer environments, brighter futures, and real opportunities.
The number 50 is also significant, marking The King’s Trust celebrating its 50th year of transforming young lives.
Every plank represents more than just a physical challenge — it’s a reminder that small actions, when done together, can create something powerful.
If you’re able to support, donate, or simply share this page, it would mean a lot.
Together, we can turn a few minutes into something truly meaningful.