3 days ago
WHOOP Activity → 8.6 Day Strain
Based on 41% Recovery today, 8.6 is an optimal level of Day Strain
James Risby is raising money for Heathrow Community Trust
James' Heathrow Midnight Marathon Page
Event date: 1st October 2022
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My story
I will be tearing down one of the two Heathrow runways and in doing so, I will be raising money for the Heathrow Community Trust.
Heathrow Community Trust is an independent grant-making charity which receives funding from Heathrow Airport Limited, noise fines levied on airlines when they break the noise regulations, and other airport companies, as well as funding from Heathrow staff via their fundraising activities.
Find out more here: https://www.heathrowcommunitytrust.org/about-the-fund
Thank you for checking out my page. Making a donation is fast, easy and secure thanks to Give as you Live Donate. They'll take your donation and pass it onto Heathrow Community Trust.
My updates
1 week ago
WHOOP Activity → 14.5 Day Strain
This amounts to Strenuous cardiovascular exertion today.
2 weeks ago
Evening Run
2 weeks ago
WHOOP Weightlifting → 11.8 Day Strain
Based on 90% Recovery today, 11.8 is an optimal level of Day Strain
3 weeks ago
WHOOP Weightlifting → 10.9 Day Strain
Based on 29% Recovery today, 10.9 is an optimal level of Day Strain
James Risby is fundraising for
Heathrow Community Trust
Charity number: 1183004
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2
9
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5
km
Total distance
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