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Total raised so far

£6,605.00 +£593.75 Gift Aid See breakdown

PonTen 2025

Event date:

Trio & Co. are raising money for Welsh Ambulance Services NHS Trust Charity


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Our story

Trio & Co will be taking on our annual PonTen bike ride covering over 100 miles from Pontyclun to Tenby. Every year we like to raise money for a charity close to our hearts and this year we will be riding to raise money in loving memory of Pat Williams, for Wish Ambulance which has been developed to help people near end of life from Welsh Ambulance Service NHS Trust (WAST) with support from the patient's Specialist Palliative Care Team. This amazing service gives patients and families a special opportunity to make lasting memories and have a happy experience at the saddest times.


Thank you for checking out our page. Making a donation is fast, easy and secure thanks to Give as you Live Donate. They'll take your donation and pass it onto Welsh Ambulance Services NHS Trust Charity.

Our updates

Morning Ride

167.4km distance
8:33:43 time
2:14min/km speed

Morning Weight Training

0m distance
0:31:46 time
2:14min/km speed

Morning Swim

1900m distance
0:57:12 time
21:38min/km speed

Morning Yoga

0m distance
0:18:43 time
21:38min/km speed

Lunch Run

8500m distance
0:46:42 time
5:30min/km speed

Charity

Welsh Ambulance Services NHS Trust Charity

Charity number: 1050084

Activity tracker

1 5 6 0 . 1 km Total distance cycled
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Recent donations

Curtis painting Group

£100.00

Well done to all involved 👏

Ryan Anstee

£10.00

+ £2.50 Gift Aid

Well done lads 👏

Dai Lewis

£50.00

+ £12.50 Gift Aid

Well done boys…..nearly got there Matthew 😘

Gina

£10.00

+ £2.50 Gift Aid

Well done guys

Gina

£10.00

+ £2.50 Gift Aid

Well done guys

Lloyd Rose

£150.00

+ £37.50 Gift Aid

Steve and Eirlys

£25.00

Brett

£20.00

+ £5.00 Gift Aid

Well done Team TRIO!

Carol

£20.00

+ £5.00 Gift Aid

Congratulations to you all!

Team Trio Riders & Support Crew

£2,835.00

Amazing effort from riders & support crew for a very worthy charity.

More great ways you can raise funds

Help us raise more

Your donations will help the great work Welsh Ambulance Services NHS Trust Charity do.

Donate now