2022 Challenge

I think everyone's mental health has suffered due to Covid one way or another, i'm hoping we are all over the worst of it now.

I've decided to do the 2022 Challenge to help motivate myself and others, i'm starting off small as i've been really struggling.

First I will listen to 22 songs or music for 22 mins for the next 20 days, and try to find one positive thing to say.

On 22nd I will donate £22 at 20:22 (hoping this will be lucky!)

Have fun and raise money for local people experiencing mental health issues.

All you need to do is set yourself a challenge for 20 consecutive days, for 22 minutes a day and get sponsors for your challenge.

Why not join in too, to help yourself and others.

Start your own page here:

https://www.justgiving.com/fundraising-page/creation/?campaignShortName=2022Challenge

More ideas are here:

https://cwmind.org.uk/2022-challenge/