Wednesday Morning Run
Bath 100km
Liam and Kate are raising money for Mentoring Plus and Off The Record - Bath & North East Somerset
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Our story
We are walking 100km around Bath!
Thank you for checking out our page. Making a donation is fast, easy and secure thanks to Give as you Live Donate. They'll take your donation and pass it onto Mentoring Plus and Off The Record - Bath & North East Somerset.
Our updates
Your Final Run
Return To Running Plan (Week 7/7)
5 mins walking warm up
5km easy run at a conversational pace
5 mins walking cool down
Walk Run
Return To Running Plan (Week 6/7)
5 mins walking warm up
2 reps of:
• 2.25km at a conversational pace, 60s walking
5 mins walking cool down
Easy Run
Return To Running Plan (Week 6/7)
5 mins walking warm up
4.25km easy run at a conversational pace
5 mins walking cool down
Easy Run
Return To Running Plan (Week 5/7)
5 mins walking warm up
3.5km easy run at a conversational pace
5 mins walking cool down
Our 2 charities
Mentoring Plus
Charity number: 1112534
Off The Record - Bath & North East Somerset
Charity number: 1072322
Activity tracker
3
8
.
2
km
Total distance
Recent donations
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Help us reach our £10 target
Your donations will help the great work Mentoring Plus and Off The Record - Bath & North East Somerset do.
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